The Ayrshire TTA are part of the Traditional Taekwondo Association headed by Grandmaster T.K Loh 9th Dan. website design by atom 

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THERE ARE MANY BENEFITS OF TRAINING WITH OUR MARTIAL ARTS CLUBS

Tae Kwon Do stands for and promotes the tenants of courtesy, integrity, perseverance, self control and indomitable spirit.

 

Taekwondo is a dynamic martial art which when studied promotes a strong mind, body and spirit. Students are taught in a controlled environment by qualified instructors

 

Physical Benefits

Increased cardio conditioning

Increased flexibility

Better co-ordination

Weight Management and loss

Increased Body Tone

Improvement in general fitness

Mental Benefits

Increased Confidence

Focused Mind

Mental Discipline

Positive Thinking

Higher concentration levels

 

Other Benefits include:

Stress relief

Social interaction

General health improvement

Self pride 

Students learn to respect others and themselves.